Nothing beats talking to someone about your issues when you need help, but if you want to tap into some online resources - these are my picks. Useful background reading: www.matuaraki.org.nz www.hpa.org.nz www.tepou.co.nz If you want to know more about Peer Support, try: livingwithoutalcohol.blogspot.co.nz If you’re looking at this after work hours and want someone to talk to right now, try: www.alcoholdrughelp.org.nz/helpline www.drughelp.org.nz/are-drugs-a-problem |